Month: March 2017

Books!

Books are better… much better.Sometimes old-school is the best school.

Researchers at Harvard Medical School confirm that use of a light emitting e-reader or smart phone can have negative effects on the sleep cycle and inner clock of the user.

“The body’s natural circadian rhythms are interrupted by the short wave-length enriched light, otherwise known as blue light, from these electronic devices. Those using an e-book or smart phone take longer to fall asleep, have reduced evening sleepiness, reduced melatonin secretion, later timing of their circadian clock, and reduced next morning alertness than when reading a printed book.” (Dr. Anne-Marie Chung)

Printed books also require more focus to read, resulting in improved comprehension. An Italian study in July 2014 found that “the haptic and tactile feedback of e-readers and smart phones does not provide the same support for mental reconstruction of the story as a printed book does.”

Read BOOKS for health, sleep and intelligence. 😀❤

Myles Holmes Ministries

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Slow down…

Up at 3:45am, busy day of travel, luggage, airports, international borders, reading, spending time with My Angel… and being aware constantly of the Presence of God…”We use selective inattention and forgetting to get through life. We assume that it is the crazy pace of our lives it is killing us when really it’s our inattention to her deepest desire, the desire for God.” (M. Jenkins)

Think about it… ❤

Myles Holmes Ministries REVIVE

Totem…

Hanging out with a British Columbia Native Totem Pole…Mankind has always been reaching for the sky, stretching to the Heavens, Aztec or Egyptian pyramids, native Mounds, mountaintop temples… doing their best to approach or appease the unknowable deity, when all along the closest route to Heaven is simply bowing your knees at the old rugged Cross.

Myles Holmes Ministries

SCOTUS Judges

Re. Supreme Court Nomination Process.This may help to clarify any confusion. 

Conservative judges believe it is their job to uphold the law according to the Constitution of the United States of America.

Liberal judges supported by Democrats believe it is their job to change the law.

It’s as simple, sad & serious as that.✅

Myles Holmes Ministries

Emote! 😀

Emotions….think about it…
Don’t be furious, get curious.

Don’t mope, be filled with hope.

Don’t be so serious, get delirious – with joy.

At some point in your life you will have to realize that your mind and your heart are the same. You think what you feel and you feel what you think.

Now, begin to think with the mind of Christ!

Yes, you will “feel” much better! 😀❤

Myles Holmes Ministries REVIVE